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	<title>Quba HQ &#187; exercise</title>
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	<link>http://qubahq.com</link>
	<description>The public web space of Quba Michalski</description>
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		<title>Bici Bee #137: Fan</title>
		<link>http://qubahq.com/2010/02/bici-bee-137-fan/</link>
		<comments>http://qubahq.com/2010/02/bici-bee-137-fan/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:00:25 +0000</pubDate>
		<dc:creator>Quba Michalski</dc:creator>
				<category><![CDATA[Webcomic]]></category>
		<category><![CDATA[bee]]></category>
		<category><![CDATA[Bi]]></category>
		<category><![CDATA[Bici]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fan]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://qubahq.com/?p=1971</guid>
		<description><![CDATA[This is possibly the most inexpensive exercise machine in the world.]]></description>
			<content:encoded><![CDATA[<p><a href="http://qubahq.com/wp-content/uploads/2010/02/137_Fan.jpg" rel="shadowbox[sbpost-1971];player=img;" title="Adventures of the Bici Bee #137: Fan"><img src="http://qubahq.com/wp-content/uploads/2010/02/137_Fan-436x255.jpg" alt="" title="Adventures of the Bici Bee #137: Fan" width="436" height="255" class="alignnone size-medium wp-image-1972" /></a></p>
<p>This is possibly the most inexpensive exercise machine in the world.</p>
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		<title>Bici Bee #130: Yoga</title>
		<link>http://qubahq.com/2010/02/bici-bee-130-yoga/</link>
		<comments>http://qubahq.com/2010/02/bici-bee-130-yoga/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 11:55:10 +0000</pubDate>
		<dc:creator>Quba Michalski</dc:creator>
				<category><![CDATA[Webcomic]]></category>
		<category><![CDATA[Ci]]></category>
		<category><![CDATA[Cici]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[knot]]></category>
		<category><![CDATA[pink]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[valentines]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://qubahq.com/?p=1601</guid>
		<description><![CDATA[It&#8217;s St. Valentine&#8217;s day again, so it&#8217;s only normal that today&#8217;s comic is all pink and Cici-oriented :)]]></description>
			<content:encoded><![CDATA[<p><a href="http://qubahq.com/wp-content/uploads/2010/02/130_Yoga.jpg" rel="shadowbox[sbpost-1601];player=img;" title="Adventures of the Bici Bee #130: Yoga"><img src="http://qubahq.com/wp-content/uploads/2010/02/130_Yoga-436x255.jpg" alt="" title="Adventures of the Bici Bee #130: Yoga" width="436" height="255" class="alignnone size-medium wp-image-1600" /></a></p>
<p>It&#8217;s St. Valentine&#8217;s day again, so it&#8217;s only normal that today&#8217;s comic is all pink and Cici-oriented :)</p>
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		<title>Bici Bee #119: Cramp</title>
		<link>http://qubahq.com/2010/01/bici-bee-119-cramp/</link>
		<comments>http://qubahq.com/2010/01/bici-bee-119-cramp/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 17:37:47 +0000</pubDate>
		<dc:creator>Quba Michalski</dc:creator>
				<category><![CDATA[Webcomic]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[bee]]></category>
		<category><![CDATA[Bi]]></category>
		<category><![CDATA[Bici]]></category>
		<category><![CDATA[Ci]]></category>
		<category><![CDATA[Cici]]></category>
		<category><![CDATA[cramp]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[warm-up]]></category>

		<guid isPermaLink="false">http://qubahq.com/?p=1240</guid>
		<description><![CDATA[When exercising outdoors, especially during Winter, remember to stretch and warm-up properly.]]></description>
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<p>When exercising outdoors, especially during Winter, remember to stretch and warm-up properly.</p>
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		<title>Bici Bee #97: Get Back in Shape</title>
		<link>http://qubahq.com/2009/03/bici-bee-97-get-back-in-shape/</link>
		<comments>http://qubahq.com/2009/03/bici-bee-97-get-back-in-shape/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 07:00:02 +0000</pubDate>
		<dc:creator>Quba Michalski</dc:creator>
				<category><![CDATA[Webcomic]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Bi]]></category>
		<category><![CDATA[Ci]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[cutout]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Origins]]></category>
		<category><![CDATA[outline]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[sweets]]></category>

		<guid isPermaLink="false">http://qubahq.com/?p=611</guid>
		<description><![CDATA[Bees don&#8217;t get fat. They just get out of shape.]]></description>
			<content:encoded><![CDATA[<p><a href="http://qubahq.com/wp-content/uploads/2010/01/097_GetBackInShape.jpg" rel="shadowbox[sbpost-611];player=img;" title="Adventures of the Bici Bee #97: Get Back in Shape"><img class="alignnone size-medium wp-image-612" title="Adventures of the Bici Bee #97: Get Back in Shape" src="http://qubahq.com/wp-content/uploads/2010/01/097_GetBackInShape-436x255.jpg" alt="" width="436" height="255" /></a></p>
<p>Bees don&#8217;t get fat. They just get out of shape.</p>
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